INDIVIDUAL
and COUPLES Counselling Services
INDIVIDUAL COUNSELLING
Registered Clinical Counsellor IN Chilliwack
Individual counselling is a form of therapy that provides a safe and confidential space for individuals to explore and understand their thoughts, feelings, and behaviours. It can help individuals work through a wide range of issues, such as stress, anxiety, depression, grief, and relationship problems. Through regular sessions with a trained therapist, individuals can gain insight, develop coping strategies, and work towards personal growth and improved mental health. Services are catered to the specific needs of the individual.
COUPLES + RELATIONSHIP Counselling
Couples counselling is a form of therapy that helps couples improve their relationship by addressing conflicts and learning effective communication and problem-solving skills. It can help couples work through a variety of issues, such as trust and communication, intimacy, and financial and family planning. Our trained therapists will guide the process, helping each partner to express their feelings and perspectives and work towards a solution.
CONTACT US or SCHEDULE A CONSULTATION
or counselling session online to get started.
Working with a REGISTERED CLINICAL COUNSELLOR can help you with:
RELATIONSHIP ISSUES
GRIEF AND LOSS
SOLID GROUND WELLNESS
SOLID GROUND WELLNESS
ABOUT US
Our approach integrates a focus on self-care, mindfulness, and cultivating healthy coping mechanisms to support your overall well-being. By fostering a therapeutic alliance built on trust and empathy, we can collaboratively explore your experiences, work through challenges, and help you move towards a more fulfilling and authentic life. Book an online counselling session today.
